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Amy's Vegetable Pie Pocket Sandwich - 5.0 OZ

Frozen Foods
Frozen Appetizers
56

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

No Preservatives. Ingredients: Organic Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Tamari (water, Organic Soybeans, Sea Salt), Organic Evaporated Cane Juice, Sea Salt, Yeast, Honey, Spices*, Black Pepper, Yeast Extract, Turmeric. *100% Pure Herbs & Spices (no Hidden Ingredients).

The Good

  • Good Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains Wheat And Soy. Individuals With Food Allergies: Made In A Facility That Processes Foods Containing Milk, Tree Nuts And Seeds (but No Peanuts).

DIRECTIONS

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Nutritional Info
  • Serving Size
    142.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    300

  • Calories from Fat
    80

  • % Daily Value*
  • Total Fat 9g
    14%

  • Trans Fat 0g
    n/a

  • Saturated Fat 1.5g
    8%

  • Cholesterol 0mg
    0%

  • Sodium 490mg
    20%

  • Potassium
    n/a

  • Total Carbohydrate 45g
    15%

  • Dietary Fiber 3g
    n/a

  • Sugars 5g
    n/a

  • Protein 8g

  • Vitamin A
    30%

  • Vitamin C
    8%

  • Calcium
    2%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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