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Amy's Spinach Feta Pocket Sandwich - 4.5 OZ

Frozen Foods
Frozen Appetizers
67

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Organic Spinach, Organic Unbleached Wheat And Whole Wheat Flour, Organic Lowfat Milk, Feta Cheese (pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Filtered Water, Grade Aa Butter (cream, Salt, Annatto), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Black Pepper, Spices*. *100% Pure Herbs & Spices (no Hidden Ingredients).

The Good

  • Good Source of Fiber
  • Low Cholesterol
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • High in Saturated Fat

WARNINGS

Contains Wheat, Milk And Soy. Individuals With Food Allergies: Made In A Facility That Processes Foods Containing Tree Nuts And Seeds (but No Peanuts).

DIRECTIONS

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Nutritional Info
  • Serving Size
    128.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    260

  • Calories from Fat
    80

  • % Daily Value*
  • Total Fat 9g
    14%

  • Trans Fat 0g
    n/a

  • Saturated Fat 4g
    20%

  • Cholesterol 20mg
    7%

  • Sodium 510mg
    21%

  • Potassium
    n/a

  • Total Carbohydrate 33g
    11%

  • Dietary Fiber 3g
    n/a

  • Sugars 3g
    n/a

  • Protein 11g

  • Vitamin A
    10%

  • Vitamin C
    15%

  • Calcium
    25%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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